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Moins Courir Pour Mieux CourirMOINS COURIR POUR MIEUX COURIR La mthode cole de Trail 144 pages. 17 x 21 cm Sbastien Cornette, avec Mlanie Pontet. Prface de Thibaut Baronian Photos de Sacha Berg Moins Courir Pour Mieux Courir est un manuel dentranement dont le titre rsume le projet : une cole de la course pied ludique, positive et multisports. Une approche dont lobjectif est de minimiser les blessures sans sacrifier les performances. Ancien footballeur, Sbastien Cornette est
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Moins Courir Pour Mieux Courir
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66894162342
US$ 19.00
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